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Reasons To Take Turmeric Even When You Are Perfectly Healthy

  • It lowered blood lipid levels thus improving metabolic health.

  • It improved antioxidant defences.

  • It reduced the risk of developing Alzheimer’s.

  • It reduced the risk of developing atherosclerosis.

  • It raised defence against high blood pressure.

  • It had a beneficial effect on liver health.

  • It boosted immune function.

If you like the food Pictures click for its Recipes

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Turmeric Rice

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Turmeric Hummus

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Turmeric Pasta

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Turmeric Baked Chicken

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Turmeric Milk

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Turmeric Tea

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Turmeric Roasted Vegetables

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Turmeric Omelet

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Turmeric Chicken and Kale Salad

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Turmeric Rosted Patatos

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Turmeric Pineapple Smoothie

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Turmeric Scrambled Eggs

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Turmeric Fried Chicken

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Turmeric Lentil soup

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Turmeric Fish

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Turmeric Sugar Cookies

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Turmeric Dipping Sauce

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